Paul HD 7:10 row
1,253m
Meters
7:10.5
Time
2:51.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 168 |
January 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,253m | 2:51.7 | 69 | 537 | 22 | 125 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 127 |
| 7:10.5 | 364m | 2:59.2 | 61 | 509 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.