Paul HD 6:54 row
1,254m
Meters
6:54.8
Time
2:45.3
Pace
64
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 166 |
January 14, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,254m | 2:45.3 | 77 | 566 | 21 | 129 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 127 |
| 6:54.8 | 343m | 2:47.3 | 75 | 557 | 21 | 131 |
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Workout Graph
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