Paul HD 1:00:00 row
11,160m
Meters
1:00:00.0
Time
2:41.2
Pace
582
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 166 |
January 14, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,160m | 2:41.2 | 83 | 587 | 23 | 139 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 131 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 135 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 138 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 138 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 139 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 138 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 140 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 140 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 143 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 144 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 141 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.