Paul HD 8:28 row
1,505m
Meters
8:28.5
Time
2:48.9
Pace
77
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 166 |
January 19, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 1,505m | 2:48.9 | 73 | 549 | 20 | 125 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 125 |
| 8:28.5 | 614m | 2:49.7 | 72 | 546 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.