Paul HD 6:44 row
1,300m
Meters
6:44.7
Time
2:35.6
Pace
69
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 168 |
January 21, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,300m | 2:35.6 | 93 | 619 | 22 | 142 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 139 |
| 6:44.7 | 342m | 2:33.0 | 98 | 635 | 22 | 145 |
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