Paul HD 8:51 row
1,504m
Meters
8:51.2
Time
2:56.5
Pace
75
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 169 |
January 25, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 1,504m | 2:56.5 | 64 | 518 | 23 | 135 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 136 |
| 8:51.2 | 645m | 2:59.2 | 61 | 509 | 22 | 135 |
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Workout Graph
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