Paul HD 8:08 row
1,549m
Meters
8:08.5
Time
2:37.6
Pace
81
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 166 |
January 28, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 1,549m | 2:37.6 | 89 | 607 | 24 | 149 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 147 |
| 8:08.5 | 594m | 2:38.6 | 88 | 601 | 24 | 152 |
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