Paul HD 8:34 row
1,511m
Meters
8:34.5
Time
2:50.2
Pace
77
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 169 |
February 02, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,511m | 2:50.2 | 71 | 544 | 23 | 111 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 133 |
| 8:34.5 | 615m | 2:54.3 | 66 | 527 | 23 | 90 |
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Workout Graph
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