Paul HD 15:03 row
2,066m
Meters
15:03.4
Time
3:38.6
Pace
106
Calories
74
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 162 |
February 02, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 2,066m | 3:38.6 | 33 | 415 | 17 | 74 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 74 |
| 10:00.0 | 288m | 8:40.8 | 2 | 308 | 7 | |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | |
| 15:03.4 | 0 |
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