Paul HD 8:14 row
1,510m
Meters
8:14.1
Time
2:43.6
Pace
78
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 164 |
February 06, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,510m | 2:43.6 | 80 | 575 | 23 | 134 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 130 |
| 8:14.1 | 595m | 2:43.1 | 81 | 577 | 23 | 138 |
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