Paul HD 7:52 row
1,506m
Meters
7:52.5
Time
2:36.8
Pace
80
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 167 |
February 11, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,506m | 2:36.8 | 91 | 612 | 22 | 140 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 138 |
| 7:52.5 | 560m | 2:34.0 | 96 | 629 | 22 | 143 |
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