Paul HD 8:10 row
1,508m
Meters
8:10.2
Time
2:42.5
Pace
79
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 167 |
February 20, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 1,508m | 2:42.5 | 82 | 580 | 22 | 131 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 129 |
| 8:10.2 | 590m | 2:41.1 | 84 | 587 | 22 | 133 |
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Workout Graph
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