Paul HD 8:11 row
1,500m
Meters
8:11.9
Time
2:43.9
Pace
77
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 165 |
February 22, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.9 | 1,500m | 2:43.9 | 79 | 573 | 24 | 139 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 137 |
| 8:11.9 | 584m | 2:44.2 | 79 | 571 | 24 | 141 |
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Workout Graph
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