Paul HD 8:41 row
1,502m
Meters
8:41.9
Time
2:53.7
Pace
76
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 166 |
March 14, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 1,502m | 2:53.7 | 67 | 529 | 22 | 139 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 138 |
| 8:41.9 | 637m | 2:54.1 | 66 | 527 | 23 | 141 |
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