Paul HD 8:24 row
1,505m
Meters
8:24.6
Time
2:47.6
Pace
77
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 164 |
March 17, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 1,505m | 2:47.6 | 74 | 555 | 24 | 141 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 137 |
| 8:24.6 | 611m | 2:47.4 | 75 | 556 | 24 | 145 |
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Workout Graph
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