Paul HD 9:24 row
1,605m
Meters
9:24.0
Time
2:55.7
Pace
81
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 167 |
April 01, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 1,605m | 2:55.7 | 65 | 522 | 22 | 130 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 127 |
| 9:24.0 | 763m | 2:53.0 | 68 | 532 | 22 | 133 |
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Workout Graph
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