Paul HD 9:05 row
1,605m
Meters
9:05.3
Time
2:49.8
Pace
82
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 164 |
April 03, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 1,605m | 2:49.8 | 71 | 545 | 21 | 137 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 133 |
| 9:05.3 | 740m | 2:45.7 | 77 | 564 | 22 | 142 |
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Workout Graph
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