Paul HD 1:00:00 row
11,076m
Meters
1:00:00.0
Time
2:42.5
Pace
573
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 165 |
April 11, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,076m | 2:42.5 | 82 | 580 | 21 | 139 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 135 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 134 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 134 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 140 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 140 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 140 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 143 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 138 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 142 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 143 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 141 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.