Paul HD 9:09 row
1,604m
Meters
9:09.3
Time
2:51.2
Pace
82
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 167 |
April 12, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,604m | 2:51.2 | 70 | 539 | 22 | 126 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 122 |
| 9:09.3 | 724m | 2:52.1 | 69 | 536 | 22 | 130 |
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Workout Graph
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