Paul HD 8:50 row
1,608m
Meters
8:50.1
Time
2:44.8
Pace
83
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 167 |
April 14, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,608m | 2:44.8 | 78 | 568 | 24 | 132 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 128 |
| 8:50.1 | 711m | 2:41.8 | 83 | 584 | 25 | 136 |
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