Paul HD 9:39 row
1,607m
Meters
9:39.4
Time
3:00.2
Pace
80
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 165 |
April 21, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 1,607m | 3:00.2 | 60 | 505 | 22 | 126 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 123 |
| 9:39.4 | 780m | 2:59.1 | 61 | 509 | 22 | 129 |
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Workout Graph
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