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Paul HD 1:30:00 row

15,019

Meters

1:30:00.0

Time

2:59.7

Pace

755

Calories

124

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate22
Stroke Count2009
Drag Factor165

April 21, 2024 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 15,019 2:59.7 60 507 22 124
5:00.0 725 3:26.8 40 436 21 121
10:00.0 817 3:03.5 57 494 22 118
15:00.0 837 2:59.2 61 509 23 121
20:00.0 850 2:56.4 64 519 23 120
25:00.0 825 3:01.8 58 500 22 124
30:00.0 836 2:59.4 61 508 23 128
35:00.0 834 2:59.8 60 507 22 128
40:00.0 838 2:58.9 61 510 24 125
45:00.0 833 3:00.0 60 506 22 119
50:00.0 829 3:00.9 59 503 21 121
55:00.0 836 2:59.4 61 508 21 125
1:00:00.0 823 3:02.2 58 498 22 123
1:05:00.0 851 2:56.2 64 519 23 126
1:10:00.0 849 2:56.6 63 518 23 135
1:15:00.0 859 2:54.6 66 526 23 128
1:20:00.0 851 2:56.2 64 519 22 131
1:25:00.0 846 2:57.3 63 516 23 124
1:30:00.0 882 2:50.0 71 544 22 128

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Workout Graph

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