Paul HD 9:20 row
1,611m
Meters
9:20.0
Time
2:53.8
Pace
81
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 166 |
April 23, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,611m | 2:53.8 | 67 | 529 | 22 | 119 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 119 |
| 9:20.0 | 754m | 2:52.4 | 68 | 535 | 22 | 120 |
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