Paul HD 9:22 row
1,639m
Meters
9:22.9
Time
2:51.7
Pace
83
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 167 |
April 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 1,639m | 2:51.7 | 69 | 537 | 21 | 127 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 125 |
| 9:22.9 | 770m | 2:50.7 | 70 | 542 | 21 | 130 |
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