Paul HD 9:20 row
1,614m
Meters
9:20.0
Time
2:53.4
Pace
82
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 166 |
April 25, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,614m | 2:53.4 | 67 | 530 | 21 | 133 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 129 |
| 9:20.0 | 760m | 2:51.0 | 70 | 540 | 21 | 137 |
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