Paul HD 8:52 row
1,607m
Meters
8:52.8
Time
2:45.7
Pace
83
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 167 |
May 05, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 1,607m | 2:45.7 | 77 | 564 | 23 | 128 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 132 |
| 8:52.8 | 687m | 2:49.4 | 72 | 547 | 23 | 124 |
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