Paul HD 9:10 row
1,615m
Meters
9:10.7
Time
2:50.4
Pace
82
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 165 |
June 04, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 1,615m | 2:50.4 | 71 | 543 | 23 | 125 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 120 |
| 9:10.7 | 748m | 2:47.5 | 74 | 555 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.