Paul HD 9:04 row
1,608
Meters
9:04.2
Time
2:49.2
Pace
82
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 163 |
June 09, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 1,608 | 2:49.2 | 72 | 548 | 24 | 124 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 120 |
| 9:04.2 | 743 | 2:44.3 | 79 | 571 | 24 | 128 |
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Workout Graph
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