Paul HD 9:19 row
1,605m
Meters
9:19.9
Time
2:54.4
Pace
81
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 164 |
June 15, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 1,605m | 2:54.4 | 66 | 526 | 23 | 123 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 122 |
| 9:19.9 | 765m | 2:49.8 | 71 | 545 | 25 | 124 |
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Workout Graph
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