Paul HD 1:00:00 row
10,962m
Meters
1:00:00.0
Time
2:44.2
Pace
566
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 165 |
June 15, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,962m | 2:44.2 | 79 | 572 | 24 | 133 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 133 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 132 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 132 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 133 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 133 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 135 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 137 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 135 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 130 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 137 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 132 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 136 |
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Workout Graph
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