Paul HD 9:20 row
1,608m
Meters
9:20.4
Time
2:54.2
Pace
81
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 165 |
June 16, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 1,608m | 2:54.2 | 66 | 527 | 23 | 123 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 120 |
| 9:20.4 | 755m | 2:52.4 | 68 | 534 | 24 | 126 |
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Workout Graph
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