Paul HD 8:50 row
1,602m
Meters
8:50.6
Time
2:45.6
Pace
83
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 172 |
July 27, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 1,602m | 2:45.6 | 77 | 565 | 24 | 129 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 129 |
| 8:50.6 | 698m | 2:45.1 | 78 | 567 | 24 | 130 |
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