Paul HD 8:33 row
1,609m
Meters
8:33.7
Time
2:39.6
Pace
84
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 183 |
October 25, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.7 | 1,609m | 2:39.6 | 86 | 596 | 23 | 133 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 132 |
| 8:33.7 | 675m | 2:38.2 | 88 | 603 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.