Paul HD 8:23 row
1,602m
Meters
8:23.7
Time
2:37.2
Pace
85
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 183 |
October 26, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 1,602m | 2:37.2 | 90 | 610 | 26 | 153 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 150 |
| 8:23.7 | 630m | 2:41.6 | 83 | 585 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.