Paul HD 12:46 row
2,010m
Meters
12:46.9
Time
3:10.7
Pace
102
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 183 |
October 26, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.9 | 2,010m | 3:10.7 | 50 | 473 | 24 | 141 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 138 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 143 |
| 12:46.9 | 287m | 4:50.7 | 14 | 348 | 24 | 143 |
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Workout Graph
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