Paul HD 8:50 row
1,603m
Meters
8:50.2
Time
2:45.3
Pace
82
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 183 |
November 09, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 1,603m | 2:45.3 | 77 | 566 | 24 | 128 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 124 |
| 8:50.2 | 704m | 2:43.4 | 80 | 575 | 24 | 133 |
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Workout Graph
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