Paul HD 8:25 row
1,608m
Meters
8:25.3
Time
2:37.1
Pace
85
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 183 |
November 10, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.3 | 1,608m | 2:37.1 | 90 | 610 | 25 | 138 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 134 |
| 8:25.3 | 668m | 2:33.6 | 96 | 631 | 26 | 143 |
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