Paul HD 8:36 row
1,600m
Meters
8:36.1
Time
2:41.2
Pace
83
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 180 |
November 15, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 1,600m | 2:41.2 | 83 | 587 | 24 | 119 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 118 |
| 8:36.1 | 672m | 2:40.7 | 84 | 589 | 25 | 121 |
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