Paul HD 8:18 row
1,604m
Meters
8:18.2
Time
2:35.2
Pace
85
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 183 |
November 17, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,604m | 2:35.2 | 93 | 621 | 25 | 131 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 135 |
| 8:18.2 | 642m | 2:34.3 | 95 | 627 | 25 | 127 |
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