Paul HD 8:51 row
1,607m
Meters
8:51.9
Time
2:45.4
Pace
83
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 182 |
January 10, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 1,607m | 2:45.4 | 77 | 565 | 25 | 136 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 132 |
| 8:51.9 | 717m | 2:41.7 | 83 | 584 | 25 | 140 |
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Workout Graph
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