Michelle Katalinic 4:00 row
574
Meters
4:00.0
Time
3:29.0
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 113 |
July 04, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 574 | 3:29.0 | 38 | 431 | 16 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 |
| 2:00.0 | 24 | 20:50.0 | 0 | 300 | 2 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 4:00.0 | 21 | 23:48.5 | 0 | 300 | 1 |
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Workout Graph
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