Michelle Katalinic 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 111 |
July 18, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 32 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 30 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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