Michelle Katalinic 11:00 row
2,425
Meters
11:00.0
Time
2:16.0
Pace
141
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 111 |
October 02, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,425 | 2:16.0 | 139 | 769 | 141 | 25 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 23 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 27 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 25 |
| 11:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
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Workout Graph
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