Michelle Katalinic 6x2:00/1:00r row
2,889
Meters
12:00.0
Time
2:04.6
Pace
182
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,042 |
| Overall Time | 18:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 119 |
October 23, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,889 | 2:04.6 | 181 | 922 | 25 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | |
| r153 |
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Workout Graph
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