Michelle Katalinic 1x4:00/3:00r row
905
Meters
4:00.0
Time
2:12.5
Pace
54
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 928 |
| Overall Time | 7:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 112 |
November 30, 2019 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 27 | |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 27 | |
| r23 |
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Workout Graph
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