Michelle Katalinic 6x0:40/0:30r row
1,020
Meters
4:00.0
Time
1:57.6
Pace
67
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,141 |
| Overall Time | 7:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 116 |
December 07, 2019 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 31 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 30 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 32 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 30 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | |
| 0:40.0 | 157 | 2:07.3 | 169 | 882 | 29 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 32 | |
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.