Michelle Katalinic 4x2:00/2:00r row
1,978
Meters
8:00.0
Time
2:01.3
Pace
127
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 16:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 114 |
December 14, 2019 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 30 | |
| r114 |
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Workout Graph
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