Michelle Katalinic 4x2:00/1:30r row
1,936
Meters
8:00.0
Time
2:03.9
Pace
122
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 14:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 114 |
December 18, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,936 | 2:03.9 | 184 | 915 | 29 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 29 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 28 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 28 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 29 | |
| r112 |
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Workout Graph
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