Michelle Katalinic 6x0:20/0:40r row
579
Meters
2:00.0
Time
1:43.6
Pace
43
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 828 |
| Overall Time | 6:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 39 |
| Stroke Count | 104 |
| Drag Factor | 121 |
February 01, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 39 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | |
| r249 |
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