Michelle Katalinic 4x2:00/2:00r row
1,943
Meters
8:00.0
Time
2:03.5
Pace
123
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 16:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 122 |
February 05, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 27 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | |
| r81 |
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Workout Graph
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